Basic Cooking Instructions for Whole Grain Wondergrain Sorghum

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Basic Wholegrain Recipe

“Cook me, freeze me, reheat me and I will be as delicious as if you had just cooked me. I never, ever get soggy!”

Serves: Approx. 2

Cooking time: Approx. 45 to 55 minutes

IMPORTANT:  See liquid to grain ratio at the end of the recipe

Basic cooking instructions:

Rinse before use

  1. In a small saucepan, bring 2 cups of water or broth, 1/2 Tbsp of oil and salt to a boil.
  2. Add 1/2 cup of Whole Grain Wondergrain sorghum. Cover and bring back to a full boil for 5mns., then reduce heat to medium.
  3. Keep covered.  When water is almost dry, at the level of the grain, reduce heat to low/simmer.  Cook until water dries completely and the grain has puffed up. Stir. Grain will be tender with a pleasant bite.

TIPS:

  • Grain must cook for at least 45 mns.
  • Avoid using a large saucepan if cooking small amounts, as water will evaporate too quickly.
  • Drain excess liquid if grain has reached desired texture.
  • For a softer bite, add more liquid.
  • If a bit pasty because you’ve used too much liquid or cooked it too long, just spread open on a plate. Once it cools down, fluff up with a fork.
  • To reheat on the stove top to loosen up the grain, moisten with liquid, do not drench.
  • To reheat in the microwave to loosen up the grain, cover with a wet paper towel.

IMPORTANT: Approximate Liquid to Grain Ratio

May vary depending on the stove top

Wondergrain  1/2 cup    1 cup    2 cups    3 cups   4 cups   8 cups   10 cups

Liquid             2 cups     4 cups   8 cups   10 cups   12 cups   14 cups 17 cups

Servings              2             4             8            12           16             24          40

 

Wondergrain Rice & Pressure Cooker Instructions

Rice Cooker capacity: 6-cup

Grain & Water Proportions: 1 cup of Whole Grain & 2¾ cups liquid

Cooking Time: Approximately 1 hour to 1hour and 15 minutes

 

Rice Cooker capacity: 15-cup

Grain & Water Proportions: 1 cup of Whole grain & 3 to 3½ cups liquid

Cooking Time: Approximately 1 hour to 1hour and 15 minutes

 

 Rice Cooker capacity: 6-cup

Grain & Water Proportions: 1 cup of Pearled & 2 cups of liquid

Cooking Time: Approximately 45 minutes

 

Rice Cooker capacity: 15-cup

Grain & Water Proportions: 1 cup of Pearled & 2½ cups of liquid

Cooking Time: Approximately 45 minutes

 

 Pressure Cooker: Power Pressure Cooker Pro XL (6 Quart Capacity)

Grain and Water Proportions: 1 cup of Whole grain & 1¾ cups liquid

1 cup of Pearled  & 1 cup of liquid.

Cooking Time: Whole Grain approximately 35 minutes

Pearled Grain approximately 18 minutes

 

Note:  Each rice cooker varies in capacity and in heating elements therefore, the instructions above are just guidelines noted based on several cooking experiments.

 

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